performance & growth
“brain-based therapy is the fastest growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal”- Dr David Grand.
“Brainspotting is a remarkable, sophisticated and flexible addition to any psychotherapy…”
“I know because I use it regularly… the results are astonishingly helpful”
“Brainspotting is an incredibly important leap forward in helping people resolve trauma.”
-Dr. Norman Doidge.
Like so many entrepreneurs I spent too long living on the edge. Hitting my revenue ceiling put me under lots of pressure.
Constant uncertainty left me exhausted.
I did my best to cope in the ways I thought I needed to.
But I spent too much time doing things I shouldn’t do.
I became a therapist and coach for two reasons: First I wanted to transform my life, I was not in a great place and I was determined not to stay there.
Secondly because I didn’t want anyone to go through what I’ve been through.
I help you navigate soul-destroying spaces and ensure you come out the other side better off, more relaxed, and able to perform at your best.
The result is a comprehensive Brain-Body approach that:
Removes mental and emotional blocks to success.
Resolves the core issues that are holding you back.
Aligns you with your goals, values, and strengths.
YOU WILL BE ABLE TO:
✅ Sleep better. Optimise performance.
✅ Manage stress and reduce anxiety.
✅ Stop procrastinating and sabotaging.
✅ Experience more satisfying relationships.
✅ Enjoy greater clarity and focus in your work.
WHO DO I WORK WITH?
💡Entrepreneurs and founders.
Who are struggling with the complex demands of life and work.
WHAT YOU CAN EXPECT.
An integrative approach including brainspotting.
Brainspotting is a powerful focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
Provides you with noticeable results, deep and lasting change. My clients report changes in behaviour and responses after just a few sessions.
testimonials & recommendations
are you ready to take the next step?
Recent blog posts full of practical and useful information to help you through difficult times
Brainspotting is a powerful focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety
In this article I look at why your body is an important source of information and wisdom in therapy. Our bodies hold the memory of