Skip to content
MATT HEALEY

MATT HEALEY

  • About
  • Brainspotting FAQ
  • Contact
MATT HEALEY
MATT HEALEY

trauma

Home / trauma
Brainspotting is a powerful focused treatment method that works…
Uncategorized

Brainspotting is a powerful focused treatment method that works…

ByMatthew Healey July 2, 2021July 11, 2022

Brainspotting is a powerful focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. Brainspotting works with the deep brain…

Read More Brainspotting is a powerful focused treatment method that works…Continue

A guide to therapeutic writing.
Uncategorized

A guide to therapeutic writing.

ByMatthew Healey September 1, 2020July 11, 2022

The following is a guide to therapeutic writing and how to get started. Writing is beneficial for all of us because it can be therapeutic. Writing provides an expressive outlet for emotions and feelings. One…

Read More A guide to therapeutic writing.Continue

Your body is an important source of information and wisdom in therapy.
Uncategorized

Your body is an important source of information and wisdom in therapy.

ByMatthew Healey August 24, 2020July 11, 2022

In this article I look at why your body is an important source of information and wisdom in therapy. Our bodies hold the memory of our experience. Depending on how we process our experiences we…

Read More Your body is an important source of information and wisdom in therapy.Continue

acceptance
Uncategorized

acceptance

ByMatthew Healey April 24, 2020May 24, 2020

Acceptance is a key concept in most therapies. Coming to a place of acceptance can provide you with relief from past events and experiences. It allows you to move forward. Acceptance gives you a clearer…

Read More acceptanceContinue

  • About
  • Brainspotting FAQ
  • Contact